Anti-inflammatory foods class - Community Hospital of the Monterey Peninsula

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Registration Open

Anti-inflammatory Foods

Aug
30
Wed
Aug 30, 2017
Wednesday
5:30 PM - 6:30 PM
Montage Wellness Center, Marina
Marina, CA

Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

Registration Details

Registration required.

Fees & Payment

Free

Description

Learn about inflammation, how it is connected to many chronic diseases, and how balanced nutrition may reduce or prevent inflammation. 

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

Date Time Location
1. Wed, August 30 5:30 PM to 6:30 PM Montage Wellness Center, Marina

Location Details

  • Montage Wellness Center, Marina
    2920 2nd Avenue
    Marina, CA 93955
    Main: 831-883-5656

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At this location Montage Wellness Center, Marina
Beginning on August 30, 2017

Montage Wellness Center - Open to the public

With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Interested in membership? Contact us

Group Exercise

Group exercise

Get fit while having fun with our exercise classes. We offer pilates, yoga, cardio, balance, cycling classes and more.

See our schedule for details.

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Personalized fitness

Personal trainer

We have nationally accredited personal trainers who can customize a fitness plan for you.

Learn more

Upcoming Events

  • Aug
    18
    Friday
    8:15 AM - 8:45 AM
  • Aug
    25
    Friday
    7:45 AM - 8:15 AM
  • Aug
    25
    Friday
    8:15 AM - 8:45 AM
  • Aug
    30
    Wednesday
    5:30 PM - 6:30 PM
    Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.
  • Sep
    11
    Monday
    4:30 PM - 7:00 PM
    Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
  • Sep
    19
    Tuesday
    10:00 AM - 11:00 AM
    Learn how to spot the various kinds of sugar in our foods, and what to avoid.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

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