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Best of Monterey 2015Best of Monterey 2015

Our wellness center in Marina has received the Monterey Herald's "Reader's Choice Award" for 2015. 

Group Exercise

Group exercise

Get fit while having fun with our exercise classes. We offer pilates, yoga, cardio, balance, cycling classes and more.

See our schedule for details.

View schedule

Personalized fitness

Personal trainer

We have nationally accredited exercise physiologists who can personalize a fitness plan for you.

Learn more

Upcoming Events

  • Aug
    31
    Wednesday
    10:00 AM - 11:00 AM
    Learn how to spot the various kinds of sugar in our foods, and what to avoid.
  • Sep
    12
    Monday
    4:30 PM - 7:00 PM
    Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
  • Sep
    14
    Wednesday
    5:30 PM - 6:30 PM
    Get tips and guidelines on how to design a smart exercise plan if you have high blood pressure.
  • Sep
    14
    Wednesday
    5:30 PM - 6:30 PM
    Learn how diet can affect blood lipid levels and get tips to improve your cholesterol levels.
  • Sep
    15
    Thursday
    5:30 PM - 6:30 PM
    Get tips and guidelines on how to design a smart exercise plan if you have diabetes.
  • Sep
    15
    Thursday
    5:30 PM - 6:30 PM
    Learn the health benefits of changing recipes and explore healthier options for your favorite meals.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.