Event Search Results - Community Hospital of the Monterey Peninsula

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  • Anti-inflammatory Foods

    Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

  • Asthma Management

    Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.

  • Cardiac Rehabilitation

    Participants of all levels learn how to reduce their risk for heart disease, maximize fitness, and manage symptoms in a safe environment.

  • Hidden Facts About Sugar

    Learn how to spot the various kinds of sugar in our foods, and what to avoid.

  • Know your numbers
  • Live Longer. Live Stronger.

    Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

  • Pulmonary Rehabilitation Program

    Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.

  • Pulmonary Wellness Program

    The Pulmonary Wellness Program can help you manage and improve symptoms, improve your breathing, and increase activity and decrease anxiety.

  • Tai chi for all levels

    Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

  • Weigh of Life 2 - Alumni Support Group

    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.

Page of 2, showing items 1-10 of 13.  

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