Leah Medina - Community Hospital of the Monterey Peninsula

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Leah MedinaLeah Medina

Training specialties:

  • TRX Training
  • Strength Training and Conditioning
  • Core, Balance, and Flexibility Training
  • Programing for injury prevention and recovery
  • Health Risk Assessment and Management
  • Functional Training – activities of daily living
  • Group Fitness: PiYo, and Aqua Dynamics

About me:

I’m a certified personal trainer through the American College of Sports Medicine. I love to motivate and inspire people and help them reach their health goals.  I teach people that starting a daily exercise routine can be enjoyable, even fun! I’ve worked with clients of varying abilities. My goal is to create a safe and comfortable training environment for all my clients. I enjoy finding new ways to modify movements to help enhance their quality of life. My goal is to be a physical therapist. As for now, I am enjoying the journey along the way.

Philosophy:

There is always a way.

Package options


Optimal results:

1-time offer for first-time members
4 sessions with a certified professional trainer


Training packages are offered in 40, 20, 10 and 5 packs or single sessions.

Semi-private and group training available.

All sessions are 45 minutes.

Interested in Personal Training? Call us or drop in!

Marina
2920 2nd Avenue 
Marina, CA 93955
(831) 883-5656

Salinas
1910 North Davis Road
Salinas, CA 93907
(831) 622-6900