Anti-inflammatory foods class

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Registration Closed

Anti-inflammatory Foods

Feb
13
Tue
Feb 13, 2018
Tuesday
9:00 AM - 10:00 AM
Montage Wellness Center, Salinas
Salinas, CA

Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

Free

Description

Learn about inflammation, how it is connected to many chronic diseases, and how balanced nutrition may reduce or prevent inflammation. 

Contact

Nutrition and Diabetes Services at 831-649-7220

Schedule & Location

Schedule

Date Time Location
1. Tue, February 13 9:00 AM to 10:00 AM Montage Wellness Center, Salinas

Location Details

  • Montage Wellness Center, Salinas
    1910 N. Davis Road
    Salinas, CA 93907
    Main: 831-622-6900

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Calendar

  • Mar
    7
    Wednesday
    5:30 PM - 8:15 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
  • Mar
    9
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    9
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    15
    Thursday
    6:00 PM - 7:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Apr
    5
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Apr
    6
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations