Anti-inflammatory foods class

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Registration Closed

Anti-inflammatory Foods

Oct
30
Mon
Oct 30, 2017
Monday
10:00 AM - 11:00 AM
Montage Wellness Center, Marina
Marina, CA

Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

Free

Description

Learn about inflammation, how it is connected to many chronic diseases, and how balanced nutrition may reduce or prevent inflammation. 

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

Date Time Location
1. Mon, October 30 10:00 AM to 11:00 AM Montage Wellness Center, Marina

Location Details

  • Montage Wellness Center, Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

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Free training lectures

Better U

Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. Enjoy a smarter and safer workout and get the results you want.

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

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*Some restrictions apply.

Calendar

  • Mar
    7
    Wednesday
    5:30 PM - 8:15 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
  • Mar
    9
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    9
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    15
    Thursday
    6:00 PM - 7:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Apr
    5
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Apr
    6
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations