Tai Chi for All Levels - Salinas

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Registration Closed

Tai Chi for All Levels - Salinas

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
10
Tue
To
Sep
11
Tue
Jul 10 - Sep 11, 2018
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA

1 Alternative Date Available

Tai Chi for All Levels - Salinas is also offered...

Oct
2
Tue
To
Dec
4
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open

Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

$60.00

$15.00 Community Hospital of the Monterey Peninsula employees & medical staff

Description

Tai Chi, practiced in China for centuries, has been called "moving meditation." Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and help manage stress.

The style of Tai Chi you will learn is called Nam Hoa which translates as flower of the south.

For more information on Nam Hoa refer to: namhoa-internal-arts.com

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, July 10 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
2. Tue, July 17 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
3. Tue, July 24 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
4. Tue, July 31 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
5. Tue, August 07 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
6. Tue, August 14 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
7. Tue, August 21 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
8. Tue, August 28 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
9. Tue, September 04 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
10. Tue, September 11 10:30 AM to 12:00 PM Montage Wellness Center, Salinas

Location Details

  • Montage Wellness Center, Salinas
    1910 N. Davis Road
    Salinas, CA 93907
    Main: 831-622-6900

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Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations