Weigh of Life for Women

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Registration Open

Weigh of Life for Women

Mar
7
Wed
To
May
23
Wed
Mar 7 - May 23, 2018
Wednesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA

2 Alternative Dates Available

Weigh of Life for Women is also offered...

Aug
7
Tue
To
Oct
23
Tue
Tuesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open
Oct
24
Wed
To
Jan
30
Wed
Wednesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Registration Details

Registration required.

Fees & Payment

$410

Free orientation Wednesday, February 7, 5:30 p.m.

Description

Weigh of Life for women

The Weigh of Life program is based on the concept that diets don't work. Rather than focusing solely on weight loss, Weigh of Life embraces the idea that if you focus on health, the weight more easily takes care of itself.

The Registered Dietitians and Clinical Exercise Physiologists of Community Hospital of the Monterey Peninsula have developed a multi-faceted program to help you focus on health as you meet your weight management goals.

See program details.

See commitment letter.

See cancellation policy.

Contact

Diabetes and Nutrition Therapy Program at 831-649-7220

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Wed, March 07 5:30 PM to 8:15 PM Montage Wellness Center - Marina
2. Wed, March 14 5:30 PM to 8:15 PM Montage Wellness Center - Marina
3. Wed, March 21 5:30 PM to 8:15 PM Montage Wellness Center - Marina
4. Wed, March 28 5:30 PM to 8:15 PM Montage Wellness Center - Marina
5. Wed, April 04 5:30 PM to 8:15 PM Montage Wellness Center - Marina
6. Wed, April 11 5:30 PM to 8:15 PM Montage Wellness Center - Marina
7. Wed, April 18 5:30 PM to 8:15 PM Montage Wellness Center - Marina
8. Wed, April 25 5:30 PM to 8:15 PM Montage Wellness Center - Marina
9. Wed, May 02 5:30 PM to 8:15 PM Montage Wellness Center - Marina
10. Wed, May 09 5:30 PM to 8:15 PM Montage Wellness Center - Marina
11. Wed, May 16 5:30 PM to 8:15 PM Montage Wellness Center - Marina
12. Wed, May 23 5:30 PM to 8:15 PM Montage Wellness Center - Marina

Location Details

  • Montage Wellness Center - Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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Beginning on March 7, 2018

Montage Wellness Center - Open to the public

With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Interested in membership? Contact us

New Salinas facility video tour

Video tour

Have you made it out to our new Salinas location? If not, check out our video tour to get a glimpse of what makes it unique.

Watch now

Free training lectures

Better U

Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. Enjoy a smarter and safer workout and get the results you want.

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

Register today


*Some restrictions apply.

Calendar

  • Mar
    7
    Wednesday
    5:30 PM - 8:15 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
  • Mar
    9
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    9
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    15
    Thursday
    6:00 PM - 7:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Apr
    5
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Apr
    6
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations