Probiotics and your digestive health

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Probiotics and Your Digestive Health

Apr
3
Tue
Apr 3, 2018
Tuesday
5:30 PM - 6:30 PM
Montage Wellness Center, Marina
Marina, CA

Learn what probiotics are and how they may benefit our health, from digestion to improved immunity.

Registration Details

Registration Closed.

Fees & Payment

Free

Description

Probiotics

Learn what probiotics are and how they may benefit our health, from digestion to improved immunity.

  • Role of “good bacteria” in intestinal health
  • Effects of probiotics on senior health
  • Use of probiotics with antibiotics 

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

Date Time Location
1. Tue, April 03 5:30 PM to 6:30 PM Montage Wellness Center, Marina

Location Details

  • Montage Wellness Center, Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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At this location Montage Wellness Center, Marina
Beginning on April 3, 2018

Montage Wellness Center - Open to the public

With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Interested in membership? Contact us

New Salinas facility video tour

Video tour

Have you made it out to our new Salinas location? If not, check out our video tour to get a glimpse of what makes it unique.

Watch now

Free training lectures

Better U

Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. This month's lectures include:

  • Exercise for Strong Bones
  • Flexibility 101

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

Register today


*Some restrictions apply.

Calendar

  • Jun
    21
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Jun
    21
    Thursday
    5:30 PM - 6:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Jun
    21
    Thursday
    7:00 PM - 8:30 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications. Family members or support person are encouraged to attend
  • Jul
    10
    Tuesday
    10:30 AM - 12:00 PM
    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.
  • Jul
    16
    Monday
    5:30 PM - 6:30 PM
    Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.
  • Jul
    17
    Tuesday
    9:45 AM - 10:45 AM
    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations