Tai Chi for All Levels - Salinas

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Registration Closed

Tai Chi for All Levels - Salinas

Jan
23
Tue
To
Mar
27
Tue
Jan 23 - Mar 27, 2018
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA

3 Alternative Dates Available

Tai Chi for All Levels - Salinas is also offered...

Apr
17
Tue
To
Jun
19
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Closed
Jul
10
Tue
To
Sep
11
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open
Oct
2
Tue
To
Dec
4
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open

Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

$60.00

Description

Tai Chi, practiced in China for centuries, has been called "moving meditation." Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and help manage stress.

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, January 23 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
2. Tue, January 30 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
3. Tue, February 06 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
4. Tue, February 13 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
5. Tue, February 20 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
6. Tue, February 27 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
7. Tue, March 06 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
8. Tue, March 13 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
9. Tue, March 20 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
10. Tue, March 27 10:30 AM to 12:00 PM Montage Wellness Center, Salinas

Location Details

  • Montage Wellness Center, Salinas
    1910 N. Davis Road
    Salinas, CA 93907
    Main: 831-622-6900

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Interested in membership? Contact us

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7th Anniversary Membership Deal

party popper

We are celebrating 7 years of keeping Monterey County happy, healthy, and active.

Become a new Montage Wellness Member during the month of May and receive*:

  • $100 off the initiation fee
  • $7 membership fee for the month of May
  • Personal fitness evaluation and plan

*Some restrictions apply. Only valid through 5/31/18

Learn more

Calendar

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    25
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • May
    25
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • May
    31
    Thursday
    5:00 PM - 6:00 PM
    Define sugar and its hidden effects on health, find healthier alternatives, learn how to read labels to determine natural sugars, added sugars, & “fake” sugar.
  • Jun
    15
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Jun
    15
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Jun
    21
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations