T'ai Chi- Ryan Ranch

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Registration Closed

Tai chi for all levels

Jan
23
Tue
To
Mar
27
Tue
Jan 23 - Mar 27, 2018
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA

3 Alternative Dates Available

Tai chi for all levels is also offered...

Apr
17
Tue
To
Jun
19
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open
Jul
10
Tue
To
Sep
11
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open
Oct
2
Tue
To
Dec
4
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

$60.00

Description

Tai chi, practiced in China for centuries, has been called "moving meditation." Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and help manage stress.

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, January 23 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
2. Tue, January 30 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
3. Tue, February 06 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
4. Tue, February 13 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
5. Tue, February 20 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
6. Tue, February 27 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
7. Tue, March 06 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
8. Tue, March 13 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
9. Tue, March 20 10:30 AM to 12:00 PM Montage Wellness Center, Salinas
10. Tue, March 27 10:30 AM to 12:00 PM Montage Wellness Center, Salinas

Location Details

  • Montage Wellness Center, Salinas
    1910 N. Davis Road
    Salinas, CA 93907
    Main: 831-622-6900

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Montage Wellness Center - Open to the public

With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

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Free training lectures

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Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. Enjoy a smarter and safer workout and get the results you want.

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

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*Some restrictions apply.

Calendar

  • Mar
    7
    Wednesday
    5:30 PM - 8:15 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
  • Mar
    9
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    9
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    15
    Thursday
    6:00 PM - 7:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Apr
    5
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Apr
    6
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations