Do you know your numbers?

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Registration Closed

Know Your Numbers

DateBox EventDetailTime EventDetailLocation
May
25
Fri
May 25, 2018
Friday
7:45 AM - 8:15 AM
Montage Wellness Center - Marina
Marina, CA

1 Alternative Date Available

Know Your Numbers is also offered...

Aug
17
Fri
Friday
8:15 AM - 8:45 AM
Montage Wellness Center - Marina
Marina, CA
Registration Closed

Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Registration Details

Registration Closed.

Preregistration required.

Fees & Payment

Fee $40 (regular $80)

Description

Schedule an individual appointment

Meet with one of the Tyler Heart Institute clinical staff to find out your numbers and risk for heart disease. Your individual 30-minute appointment will include a fasting blood test (finger stick) for cholesterol, triglycerides and blood sugar, and we will check your blood pressure, weight, and height. Your numbers will be entered into your heart risk assessment and we will review your results with you.

Your blood pressure, cholesterol, triglycerides, blood sugar, and body mass index (weight/height) numbers are key indicators of your risk of heart disease. By knowing these numbers, you can understand your heart’s age and risk for heart disease. Then, you can make specific changes to improve your health and reduce your risk of developing heart disease, diabetes, and other serious illnesses.

Instructions:

  • Allow 30 minutes for appointment. Please arrive on time or we may need to reschedule your appointment.
  • Please do not eat or drink anything but water for 12 hours prior to your appointment.
  • Take all your medications as usual.

Print a map to Cardiopulmonary Wellness office.

Cancellations and refunds

24-hour notice is required for cancellations in order for a refund to be issued.

If you need to cancel, email or call Communication and Marketing at (831) 625-4505.

Contact

Cardiopulmonary Wellness at 831-883-5660

Schedule & Location

Schedule

Date Time Location
1. Fri, May 25 7:45 AM to 8:15 AM Montage Wellness Center - Marina

Location Details

  • Montage Wellness Center - Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Interested in membership? Contact us

New Salinas facility video tour

Video tour

Have you made it out to our new Salinas location? If not, check out our video tour to get a glimpse of what makes it unique.

Watch now

Free training lectures

Better U

Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. This month's lectures include:

  • Balance 101
  • Exercise to Age Gracefully

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

Register today


*Some restrictions apply.

Calendar

  • Aug
    16
    Thursday
    7:00 PM - 8:30 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications. Family members or support person are encouraged to attend
  • Aug
    17
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Sep
    6
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Sep
    11
    Tuesday
    10:00 AM - 12:30 PM
    Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
  • Sep
    14
    Friday
    10:00 AM - 11:00 AM
    Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.
  • Sep
    20
    Thursday
    7:00 PM - 8:30 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications. Family members or support person are encouraged to attend

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations