Boxing for Balance for those with neurological conditions.

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Registration Closed

Boxing for Balance

Jan
18
Thu
To
Mar
22
Thu
Jan 18 - Mar 22, 2018
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA

4 Alternative Dates Available

Boxing for Balance is also offered...

Apr
5
Thu
To
Jun
7
Thu
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open
Jun
21
Thu
To
Aug
23
Thu
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open
Sep
6
Thu
To
Nov
8
Thu
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open
Nov
29
Thu
To
Jan
31
Thu
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open

This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

Registration Details

Registration Closed.

Space is limited.  Register in person at the Montage Wellness Center front desk.    

Existing Montage Wellness Center members may call and register over the phone. 

Fees & Payment

$60.00 for 10 weeks 

Description

This class uses traditional boxing moves and exercises to improve participants’ balance, coordination, strength, endurance, posture, reaction time, and execution of dual task activities.

The target audience is adults ages 18 and older with balance impairments, specifically those with Parkinson’s disease, Multiple Sclerosis, stroke, or other neurological conditions who have the ability to stand independently.

Research has shown that incorporating boxing exercising into one’s daily routine has positive impacts on overall balance in daily life.

This class incorporates step-by-step instruction of basic moves, proper technique, and boxing equipment in order to explore a wide variety of exercises focused on improving balance and coordination.

Contact

Montage Wellness Center –Marina at 831-883-5656

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, January 18 3:30 PM to 4:30 PM Montage Wellness Center - Marina
2. Thu, January 25 3:30 PM to 4:30 PM Montage Wellness Center - Marina
3. Thu, February 01 3:30 PM to 4:30 PM Montage Wellness Center - Marina
4. Thu, February 08 3:30 PM to 4:30 PM Montage Wellness Center - Marina
5. Thu, February 15 3:30 PM to 4:30 PM Montage Wellness Center - Marina
6. Thu, February 22 3:30 PM to 4:30 PM Montage Wellness Center - Marina
7. Thu, March 01 3:30 PM to 4:30 PM Montage Wellness Center - Marina
8. Thu, March 08 3:30 PM to 4:30 PM Montage Wellness Center - Marina
9. Thu, March 15 3:30 PM to 4:30 PM Montage Wellness Center - Marina
10. Thu, March 22 3:30 PM to 4:30 PM Montage Wellness Center - Marina

Location Details

  • Montage Wellness Center - Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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    15
    Thursday
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    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Apr
    5
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Apr
    6
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations