Weigh of Life for Women

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Registration Closed

Weigh of Life for Women

Oct
25
Wed
To
Jan
31
Wed
Oct 25, 2017 - Jan 31, 2018
Wednesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA

3 Alternative Dates Available

Weigh of Life for Women is also offered...

Mar
7
Wed
To
May
23
Wed
Wednesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open
Aug
7
Tue
To
Oct
23
Tue
Tuesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open
Oct
24
Wed
To
Jan
30
Wed
Wednesdays
5:30 PM - 8:15 PM
Montage Wellness Center - Marina
Marina, CA
Registration Open

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Registration Details

Registration Closed.

Orientation is Wednesday, September 27, 5:30 p.m. and is highly recommended before attending the class to meet the instructors in person and get more details about the program. Orientation is located at Montage Wellness Center, 2920 2nd Avenue, Marina and is free.

Attending orientation does not guarantee a spot in the program. Paid registration guarantees a spot.

Please call 649-7220 with any questions.

Fees & Payment

$410 for the program including materials. Registration is fully refundable if canceled more than seven days before class start. Previous participants pay $230.

Description

Weigh of Life for women

The Weigh of Life program is based on the concept that diets don't work. Rather than focusing solely on weight loss, Weigh of Life embraces the idea that if you focus on health, the weight more easily takes care of itself.

The Registered Dietitians and Clinical Exercise Physiologists of Community Hospital of the Monterey Peninsula have developed a multi-faceted program to help you focus on health as you meet your weight management goals.

See program details.

See commitment letter.

See cancellation policy.

Orientation is Wednesday, September 27, 5:30 p.m. and is highly recommended before attending the class to meet the instructors in person and get more details about the program. Orientation is located at Montage Wellness Center, 2920 2nd Avenue, Marina and is free.

Attending orientation does not guarantee a spot in the program. Paid registration guarantees a spot.

Please call 649-7220 with any questions.

Contact

Nutrition and Diabetes Services at 831-649-7220

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Wed, October 25 5:30 PM to 8:15 PM Montage Wellness Center - Marina
2. Wed, November 01 5:30 PM to 8:15 PM Montage Wellness Center - Marina
3. Wed, November 08 5:30 PM to 8:15 PM Montage Wellness Center - Marina
4. Wed, November 15 5:30 PM to 8:15 PM Montage Wellness Center - Marina
5. Wed, November 29 5:30 PM to 8:15 PM Montage Wellness Center - Marina
6. Wed, December 06 5:30 PM to 8:15 PM Montage Wellness Center - Marina
7. Wed, December 13 5:30 PM to 8:15 PM Montage Wellness Center - Marina
8. Wed, January 03 5:30 PM to 8:15 PM Montage Wellness Center - Marina
9. Wed, January 10 5:30 PM to 8:15 PM Montage Wellness Center - Marina
10. Wed, January 17 5:30 PM to 8:15 PM Montage Wellness Center - Marina
11. Wed, January 24 5:30 PM to 8:15 PM Montage Wellness Center - Marina
12. Wed, January 31 5:30 PM to 8:15 PM Montage Wellness Center - Marina

Location Details

  • Montage Wellness Center - Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Interested in membership? Contact us

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Have you made it out to our new Salinas location? If not, check out our video tour to get a glimpse of what makes it unique.

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Free training lectures

Better U

Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. Enjoy a smarter and safer workout and get the results you want.

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

Register today


*Some restrictions apply.

Calendar

  • Mar
    7
    Wednesday
    5:30 PM - 8:15 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
  • Mar
    9
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    9
    Friday
    8:15 AM - 8:45 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.
  • Mar
    15
    Thursday
    6:00 PM - 7:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Apr
    5
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Apr
    6
    Friday
    7:45 AM - 8:15 AM
    Meet with one of the Tyler Heart Institute clinical staff to find out your numbers - cholesterol, blood pressure, blood sugar - and risk for heart disease. Save 50% on your appointment for a limited time.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations