Montage Wellness Center - Marina and Salinas, CA

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Montage Wellness Center

Monterey County has made the difficult decision to issue a “shelter-in-place” order. Montage Wellness Center will remain closed until it is recommended and safe to reopen.

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With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Live Exercise Classes on Facebook

Facebook Live

Join Montage Wellness Center trainers as they lead you through low-impact exercise classes live on our Facebook page. Classes take place daily.

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Group Exercise Classes Canceled

To protect the health of our community, group exercise classes have been canceled until it is recommended and safe to reopen. Please check back regularly for the most recent schedule of classes.

Interested in membership? Contact us

This month's blog - Balance 101

Blog

Have you ever experienced dizziness or a lack of balance? Read this month's blog post, focusing on some common causes of balance issues, two tests you can try in your own home, and exercises to build strength and improve your balance.

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Recover and recharge after your workout

massage

Montage Wellness Center members can enjoy a variety of personal services including massage therapy and facials.

Our educated massage therapists and estheticians will help you find a healing path to good health.

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*Some restrictions apply.

Calendar

  • May
    21
    Thursday
    6:30 PM - 8:30 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • Jun
    18
    Thursday
    6:30 PM - 8:30 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • Jun
    26
    Friday
    3:00 PM - 4:00 PM
    This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet and specific exercise strategies to reduce risk for hypertension.
  • Jul
    14
    Tuesday
    10:30 AM - 12:00 PM
    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.
  • Jul
    16
    Thursday
    6:30 PM - 8:30 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • Jul
    21
    Tuesday
    6:00 PM - 7:30 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday

7 a.m. - 6 p.m.

Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations