Montage Wellness Center - Marina and Salinas, CA

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Montage Wellness Center - Open to the public

With locations in Marina and Salinas, the Montage Wellness Centers are dedicated to keeping our communities healthy and active. We offer gyms, pools, classes, and personal training by certified fitness professionals.

Interested in membership? Contact us

New Salinas facility video tour

Video tour

Have you made it out to our new Salinas location? If not, check out our video tour to get a glimpse of what makes it unique.

Watch now

Free training lectures

Better U

Montage Wellness Center’s new "Better U" lecture series, led by our certified personal trainers, gives you the details behind the workouts. Upcoming lectures include:

  • Interval training 101

Attend a Better U lecture and receive a free one-day guest pass, and a great membership deal.

Register today


*Some restrictions apply.

Calendar

  • Sep
    20
    Thursday
    7:00 PM - 8:30 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications. Family members or support person are encouraged to attend
  • Oct
    2
    Tuesday
    10:30 AM - 12:00 PM
    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.
  • Oct
    10
    Wednesday
    5:30 PM - 8:15 PM
    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
  • Nov
    29
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Ongoing
    Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.
  • Ongoing
    Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.

Hours

Monday-Thursday

5:30 a.m. - 9 p.m.

Friday

5:30 a.m. - 8 p.m.

Saturday/Sunday

8 a.m. - 4 p.m.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations