Better U Lecture Series
Free and open to the public
Get the science and knowledge behind the workouts to help you get the fitness results you want at our Better U lecture series. The lectures are free to the public with no obligation, however registration is required.
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Receive a free one-day pass with Better "U" Lecture sign-up*. Attend one of our "Better U" lectures and receive a FREE one-day guest pass* to try the wide range of amenities Montage Wellness Center has to offer.
Balance and Coordination Lecture
Balance and coordination plays a critical role as we age. Learn exercises you can incorporate into your daily routine to move with confidence.
Wednesday, March 18, noon, with Chantel Collier
Montage Wellness Center, Salinas
Thursday, March 19, noon, with Chris Pareja
Montage Wellness Center, Marina
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Register for Better U Lectures
*Some restrictions apply. Offer expires 3/31/20. At the conclusion of each "Better U" lecture, participants can ask to receive a voucher valid for a one-day pass to the Montage Wellness Center. One voucher per customer regardless of how many "Better U" lectures are attended by an individual. One-day pass voucher must be redeemed within 30 days of receipt.
