Clinical Screening - Montage Wellness Center

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Clinical Screening

Clinical screenings

Life Fitness weight machines and cable machine introductions

Unsure on how to use the Life Fitness weight machines or cable machines, how to adjust them, what exercises to do, or how many sets or reps? 

Take a 30-minute how-to tour of the Life Fitness weight machines and/or the cable machines where we’ll focus on positioning, form, adjustments and introduce some base exercises to incorporate in your strength training program.

Weight machines


Life Fitness weight machines introduction

Monday, Oct. 7
Wednesday, Oct. 16

Cable machines introduction

Wednesday, Oct. 9
Monday, Oct. 14

Register here


Life Fitness weight machines introduction

Tuesday, Oct. 8
Friday, Oct. 18

Cable machines introduction

Friday, Oct. 11
Tuesday, Oct. 15

Register here

Become a member

Schedule your visit now to meet with our Membership Services Department to learn about all we have to offer, take a tour, and find out how to become a member.

Contact us

(831) 883-5656

Salinas Video Tour

Video tour of Salinas location

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Aspire Health Plan

Central Coast Health Connect

Community Health Innovations