Clinical Screening - Montage Wellness Center

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Clinical Screening

Clinical screenings

Life Fitness weight machines and cable machine introductions

Unsure on how to use the Life Fitness weight machines or cable machines, how to adjust them, what exercises to do, or how many sets or reps? 

Take a 30-minute how-to tour of the Life Fitness weight machines and/or the cable machines where we’ll focus on positioning, form, adjustments and introduce some base exercises to incorporate in your strength training program.

Equipment orientations are for current Montage Wellness Center members only. 


Weight machines

Marina

Life Fitness weight machines introduction

Monday, Oct. 7
Wednesday, Oct. 16

Cable machines introduction

Wednesday, Oct. 9
Monday, Oct. 14

Salinas

Life Fitness weight machines introduction

Tuesday, Oct. 8
Friday, Oct. 18

Cable machines introduction

Friday, Oct. 11
Tuesday, Oct. 15

Become a member

Schedule your visit now to meet with our Membership Services Department to learn about all we have to offer, take a tour, and find out how to become a member.

Contact us

(831) 883-5656

Salinas Video Tour

Video tour of Salinas location

Community Hospital of the Monterey Peninsula

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations