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Community Hospital, Conference room B
Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
Montage Wellness Center - Salinas, conference room
Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.
Montage Wellness Center - Marina, conference room
This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
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