Events at Montage Wellness Center - Marina - Montage Wellness Center

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Events at Montage Wellness Center - Marina

February 26, 2020

5:30 PM
Weigh of Life for Women

Montage Wellness Center - Marina

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

April 2, 2020

3:30 PM
Boxing for Balance

Montage Wellness Center - Marina

This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

October 7, 2020

5:30 PM
Weigh of Life for Women

Montage Wellness Center - Marina

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Ongoing

Cardiac Rehabilitation

Registration Not Required

Montage Wellness Center - Marina

Participants of all levels learn how to reduce their risk for heart disease, maximize fitness, and manage symptoms in a safe environment.

Pulmonary Rehabilitation Program

Montage Wellness Center - Marina

Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.

Asthma Management

Montage Wellness Center - Marina

Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.