The Weigh of Life program is based on the concept that diets don't work. Rather than focusing solely on weight loss, Weigh of Life embraces the idea that if you focus on health, the weight more easily takes care of itself.
The Registered Dietitians and Clinical Exercise Physiologists of Community Hospital of the Monterey Peninsula have developed a multi-faceted program to help you focus on health as you meet your weight management goals. This 12-week course starts 2 weeks after the required introductory class.
See program details.
See commitment letter.
See cancellation policy.
Required introductory class: Tuesday, January 22, 5:30 p.m. - 7 p.m. *
*Introductory class available at no cost to those who would like to learn more about the program before enrolling.
If you would like to register for the introductory class call 622-2772.