Tai Chi for All Levels - Salinas - Montage Wellness Center

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Registration Closed

Tai Chi for All Levels - Salinas

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
22
Tue
To
Mar
26
Tue
Jan 22 - Mar 26, 2019
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center - Salinas, conference room
Salinas, CA

3 Alternative Dates Available

Tai Chi for All Levels - Salinas is also offered...

Apr
16
Tue
To
Jun
18
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center - Salinas, conference room
Salinas, CA
Registration Open
Jul
16
Tue
To
Sep
17
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center - Salinas, conference room
Salinas, CA
Registration Open
Oct
8
Tue
To
Dec
10
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center - Salinas, conference room
Salinas, CA
Registration Open

Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

$60.00

$15.00 Community Hospital of the Monterey Peninsula employees & medical staff

Description

Tai Chi, practiced in China for centuries, has been called "moving meditation." Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and help manage stress.

The style of Tai Chi you will learn is called Nam Hoa which translates as flower of the south.

For more information on Nam Hoa refer to: namhoa-internal-arts.com

Instructor(s)

  • Rodney Bartsch

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location Instructor
1. Tue, January 22 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
2. Tue, January 29 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
3. Tue, February 05 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
4. Tue, February 12 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
5. Tue, February 19 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
6. Tue, February 26 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
7. Tue, March 05 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
8. Tue, March 12 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
9. Tue, March 19 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch
10. Tue, March 26 10:30 AM to 12:00 PM Montage Wellness Center - Salinas, conference room Rodney Bartsch

Location Details

  • Montage Wellness Center - Salinas, conference room
    1910 N. Davis Road
    Salinas, CA 93907
    Main: 831-622-6900

Community Hospital of the Monterey Peninsula

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations