Boxing for Balance for those with neurological conditions. - Montage Wellness Center

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Registration Open

Boxing for Balance

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jun
13
Thu
To
Aug
15
Thu
Jun 13 - Aug 15, 2019
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA

1 Alternative Date Available

Boxing for Balance is also offered...

Mar
28
Thu
To
May
30
Thu
Thursdays
3:30 PM - 4:30 PM
Montage Wellness Center - Marina
Marina, CA
Registration Closed

This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

Registration Details

Space is limited.  Register in person at the Montage Wellness Center front desk.    

Existing Montage Wellness Center members may call and register over the phone. 

Fees & Payment

$60 for 10 weeks (members)

$100 for 10 weeks (non-members)

Description

Boxing for balance

This class uses traditional boxing moves and exercises to improve participants’ balance, coordination, strength, endurance, posture, reaction time, and execution of dual task activities.

The target audience is adults ages 18 and older with balance impairments, specifically those with Parkinson’s disease, Multiple Sclerosis, stroke, or other neurological conditions who have the ability to stand independently.

Research has shown that incorporating boxing exercising into one’s daily routine has positive impacts on overall balance in daily life.

This class incorporates step-by-step instruction of basic moves, proper technique, and boxing equipment in order to explore a wide variety of exercises focused on improving balance and coordination.

Contact

Montage Wellness Center, Marina at 831-883-5656

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, June 13 3:30 PM to 4:30 PM Montage Wellness Center - Marina
2. Thu, June 20 3:30 PM to 4:30 PM Montage Wellness Center - Marina
3. Thu, June 27 3:30 PM to 4:30 PM Montage Wellness Center - Marina
4. Thu, July 04 3:30 PM to 4:30 PM Montage Wellness Center - Marina
5. Thu, July 11 3:30 PM to 4:30 PM Montage Wellness Center - Marina
6. Thu, July 18 3:30 PM to 4:30 PM Montage Wellness Center - Marina
7. Thu, July 25 3:30 PM to 4:30 PM Montage Wellness Center - Marina
8. Thu, August 01 3:30 PM to 4:30 PM Montage Wellness Center - Marina
9. Thu, August 08 3:30 PM to 4:30 PM Montage Wellness Center - Marina
10. Thu, August 15 3:30 PM to 4:30 PM Montage Wellness Center - Marina

Location Details

  • Montage Wellness Center - Marina
    2920 2nd Avenue
    Marina, CA 93933
    Main: 831-883-5656

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