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  • Nutrition for Weight Management

    Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.

  • Recipe Makeovers: How to Lighten Up Your Meals

    Eating healthy doesn’t mean you have to sacrifice flavor. In this community-favorite class, you’ll get easy tips to give every day favorite recipes a healthier, tastier, and more nutritious upgrade.

Community Hospital of the Monterey Peninsula

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations