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Events Search Results

Events Search Results

  • Boxing for Balance

    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

  • Tai Chi for All Levels - Salinas

    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

Community Hospital of the Monterey Peninsula

Aspire Health Plan

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Community Health Innovations