Event Search Results - Montage Wellness Center

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  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • Boxing for Balance

    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

  • Gluten: Friend or Foe?

    Learn important facts about gluten.

  • Preventing Diabetes

    This class is for people at risk for developing pre-diabetes or diabetes, and people who just want to learn more about diabetes.

  • Tai Chi for All Levels - Salinas

    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

  • Weigh of Life for Men

    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

  • Weigh of Life for Women

    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Community Hospital of the Monterey Peninsula

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations