All of our trainers are required to wear masks and gloves when working with a member.
Invest in yourself
Imagine waking up and looking forward to your next workout. Our degreed and nationally accredited trainers have the knowledge and the passion to find the workout that fits you. Your perfectly customized and comprehensive plan will make exercise safe, effective, and exciting.
What can you expect from Montage Wellness Center personal training?
Our personal trainers are here to guide and support you as you make healthy lifestyle changes. They’ll design customized fitness program for you, keep you motivated and accountable, and adjust the plan as your continue to progress so you will feel great and get the results you want.
Personal training is for you if you are:
- A beginner, intimidated by weight equipment and unsure of correct exercise technique and programming.
- Experienced and training hard, but not getting the results you want
- Interested in losing body fat
- Wanting to gain strength and muscle
- Having a hard time sticking with a program
- Bored with your current routine
- Injured or suffering from a medical condition
- Training for a special event
Packages that fit your goals
Trial (once per week/5 weeks) $299: $60 per session
Basic (twice per week/5 weeks) $549: $55 per session
Accelerated (three times a week/6.5 weeks) $999: $49 per session
For more information stop by the front desk or fill out our contact form and someone will reach out to you.
"I had my second knee replacement a year ago and received my physical therapy at Montage Wellness Center. I tried to continue with physical activity, but felt lost and didn't know what to do but knew I was going to need help.
My trainer was so incredibly knowledgeable and after our initial meeting, she developed a program for me. She is amazingly supportive, encouraging and consistent. While she is supportive, she also never forgets why I show up for the training. She guides me but challenges me to do more and be more than I even think I am capable of. Today, one year after surgery, I am strong enough to do a variety of activities at the gym: swim, bicycle and gym equipment. I am so grateful for her dynamic enthusiasm, knowledge and care."
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