Avery Ortiz, MS

Trainer in our Marina location

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Training specialties:

• Exercise prescription for individuals with medically controlled cardiac, pulmonary or metabolic diseases
• Exercise prescription for individuals with chronic diseases or conditions
• Exercise prescription for strength training
• Exercise prescription for cardiovascular endurance training
• Exercise prescription for flexibility and balance

Certifications:

• Master’s Degree – Kinesiology
• Bachelor’s Degree – Kinesiology, Minor - Psychology
• ACSM clinical exercise physiologist
• ACSM certified exercise physiologist
• ACSM certified personal trainer
• AHA basic life support certified
• CPR/AED Certified

About me:

My name is Avery Ortiz and I am a former collegiate athlete from California State University, Monterey Bay. I now specialize in working with individuals with medically controlled diseases and helping those improve, maintain, or attenuate declines in fitness and health. As a personal trainer my primary objective is to meet the goals of clients and help them gain confidence in their abilities revolving around health and fitness.

Exercise is medicine and has been proven to reduce risks for many diseases and improve quality of life. Through my experience as a personal trainer, I have the upmost confidence that I can help anyone achieve their realistic goals through hard work and dedication.