Trainer in our Salinas location
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- Circuit training (H.I.I.T.)
- Group circuit
- Core strength and stability
- B.S. Kinesiology from Sacramento State University
Since my early childhood I’ve always been intrigued by the human body – how it’s structured, how it works and how it heals. As an athlete in grade school I’ve seen and witnessed many injuries, and the road to recovery has held my attention ever since.
I went to Sacramento State University where I achieved a B.S. in Kinesiology with a concentration in Therapeutic Rehabilitation. Like most people with this major, my ultimate goal was to be a physical therapist. This changed when I got my first postgraduate job as a personal trainer in Roseville. I fell in love with the process of transforming the body as a whole as opposed to focusing on a specific affected area.
Having completed over 1,000 hours of volunteer services in physical therapy clinics as well as working as an aide for a therapist in Monterey, I still find that witnessing the transformation of a person via personal training is a priceless and fulfilling experience. I get to help people transform their entire body as well as transform their mindset and how they look at themselves. I have the privilege of watching my clients’ confidence levels improve tremendously right before my eyes and I can take joy in knowing that I played a small part in such a big achievement.
My goal is to help as many people as I can reach their full potential and live their BEST lives with no limitations. My job is to provide support, knowledge and accountability… and I plan to do just that!
"As long as I make you sweat then I have no regret!"