Trainer in our Salinas location
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- Strength and conditioning
- Sports specific training
- Aqua strength and fitness
- ACSM certified personal trainer
- B.S. health and wellness exercise science
- • M.S. kinesiology and human performance
I am a Salinas native, born and raised and graduated from North Monterey County High in 2010. After high school I ventured out to Iowa to attend The University of Dubuque and earned my B.S. in Health and Wellness Exercises Science. I stayed in Iowa to attend grad school at Briar Cliff University where I earned my M.S. Kinesiology and Human Performance and gained a lot of knowledge in the field of strength and conditioning. In grad school I was the assistant strength and conditioning coach where I helped athletes with Olympic movements and sports specific exercises. I then worked in Chicago, IL where I learned to work with general population and was the assistant strength coach for the Chicago Basketball Club. I now am a trainer here at Montage Wellness Center in Salinas and a Trainer at IBM in San Jose where I enjoy helping people reach their goals and expanding people’s knowledge on the importance of their health.
"….I am the master of my fate, I am captain of my soul."
- William Ernest Henley