Trainer in our Marina location
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- Sport-specific training
- Strength and conditioning
- Individual training
- Functional training
- Circuit training
- Corrective exercise
- Injury prevention and rehabilitation programming
- ACSM - Certified Personal Trainer
- B.S. in Kinesiology from California State University, Monterey Bay
- CPR/AED certified
I am a former men's basketball student-athlete from California State University, Monterey Bay (CSUMB). During my time as a collegiate student-athlete, I was named a captain and worked with the athletic department to help improve performance of my fellow classmates. After working with the athletic training staff, I became intrigued about physical performance as well as rehabilitation.
I now work with individuals to improve their strength, aspects of daily living, as well as rehabilitation. I current work at a physical therapy clinic as an assistant to gain further knowledge in the rehab aspect of daily living. From being a student-athlete and now working towards becoming a physical therapist, I want to share my knowledge from both fields in order to benefit others. I am extremely confident I can motivate and help people achieve their realistic goals through consistency and hard work.
“It’s a marathon, not a sprint.”