Trainer in our Marina and Salinas locations
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Special Populations (i.e. Older adults, Medical Fitness, Diabetes)
Individual and Group Training
ACSM Certified Personal Trainer
ACSM Physical Activity and Public Health Specialist
National Diabetes Prevention Program Lifestyle Coach Certified
I was born and raised in San Diego, CA and came to Monterey to attend CSU Monterey Bay for college in 2010 to acquire my B.S. in Kinesiology and I am now currently working towards an MBA in Healthcare Administration. I found my passion for athleticism, fitness, and health from a very young age playing many different sports. As the Clinical Integration Coordinator at Montage Wellness Center, you could say I turned my passion into my career.
I have been working at Montage Wellness Center since 2016 and have had the chance to work with and help dozens of physical therapy and cardio wellness patients overcome injuries and ailments post-rehabilitation to help continue their recovery and make exercise as part of a lifestyle change.
It is my job to help guide patients to see the importance in having a continued health plan to prevent any future injuries or events. My goal is to focus on enhancing people’s quality of life by helping them find balance in all aspects of health and wellness. I am dedicated to empowering each of our members with the knowledge, skills, support, guidance and resources to inspire them on their journey to a healthier lifestyle.
"The pain of discipline is nothing like the pain of disappointment."