Beginning a personal training program at the Montage Wellness Center is easy.
We’ll match you with one of our certified personal trainers based on your individual goals. Whether you want to simply be healthier or are training for a triathlon, our trainers are educated to help you.
Your trainer will guide you in creating an effective and versatile program, using proper technique, staying committed to your goals, and avoiding injury.
You’ll never have to worry about getting in a training rut. Our trainers will consistently add variety to your workouts to keep you motivated and making progress.
Our trainers are highly educated and nationally certified to work with all scopes of clients. With their guidance and support, you’ll see result you may not be able to achieve on your own.
Our personal trainers are here to guide and support you as you make healthy lifestyle changes. They’ll design customized fitness program for you, keep you motivated and accountable, and adjust the plan as your continue to progress so you will feel great and get the results you want.
Get started now by setting up your free personal training introductory session.
Personal training is for you if you are:
- A beginner, intimidated by weight equipment and unsure of correct exercise technique and programming.
- Experienced and training hard but not getting the results you want.
- Interested in losing body fat.
- Wanting to gain strength and muscle.
- Having a hard time sticking with a program.
- Bored with your current routine.
- Injured or suffering from a medical condition.
- Training for a special event.