Trainer in our Marina location
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- Strength training
- Proprioceptive Neuromuscular Facilitation
- Corrective running technique
- Assisted Stretching
My first taste of fitness originates from high school track and field where I sprinted and hurdled my way into the elite, setting multiple school records. After a season-ending injury and subsequent recovery, I joined the military where I learned discipline. I was a leader and instructor in the workplace, as well as the gym. While deployed, I learned the joy of power lifting. When I left the military I enrolled into college to study exercise science. I've worked with student athletes and people who had careers that depended on their physical capacities. I believe exercise is the best and cheapest medicine that nearly everyone can do!
There is no greater purpose than service to others.